Sopato Olive Oil Blog

Why I Think Agios Nikolaos Is One of the Best Towns in Crete

Thinking about visiting Agios Nikolaos? If small Greek villages feel too quiet for you, this beautiful seaside town in eastern Crete could be the perfect mix of authentic Greek life, great food, beaches, marina views and relaxed holiday atmosphere. From local tavernas to hidden villages nearby, here is why I think Agios Nikolaos is one of the best places to stay in Crete.

From Olive Fields to Beach Bars: How Summer Starts in a Small Village in Crete

George from the small village near Mochlos changes every year from working on olive fields in winter to hospitality and bar life during the busy summer season in Crete. A small look into real local life on the island.

Eastern Crete, Greece: A Small Paradise with Many Faces of Nature

Eastern Crete in Greece is a place where nature shows many faces, from calm sea and golden sunsets to snowy mountains in winter. It’s a quiet, authentic part of the island where life feels simple, real, and full of beauty all year round.

From Winter Work to Summer Growth – Life on Our Olive Fields in Crete

Learn how olive oil is made in Crete, from winter tree pruning to summer care. A real farmer’s insight into producing high-quality extra virgin olive oil.

Shipping Greek Olive Oil to the U.S. – No Surprises, No Hidden Costs

Order organic Greek olive oil directly from the farmer in Crete with fast DHL shipping to the USA. No hidden fees, no surprise import duties, what you pay at checkout is all you pay.

Authentic Greek Salad Recipe (No Lettuce!) – How to Make a Real Horiatiki

An authentic Greek salad, known as Horiatiki, is made with tomatoes, cucumber, olives, feta, and extra virgin olive oil, and never lettuce. Discover the traditional Greek salad recipe and why simplicity makes all the difference.

Swim in the Sea and Walk in the Snow – On the Same Day in Crete

Discover the magic of Crete in winter, warm 20°C days by the sea and snow on the mountains just one hour away. Experience how you can swim in the morning and walk through snow after lunch, all on the same island.

Can You Fry With Olive Oil?

Many people ask if olive oil can be used for frying. As an olive oil farmer from Crete, I explain why good extra virgin olive oil works very well with heat.

Healthy Living Starts with Olive Oil

Is olive oil healthy? Learn how fresh, PDO certified, organic extra virgin olive oil from Eastern Crete fits naturally into a balanced and healthy lifestyle.

Sopato Christmas Giveaway – Official Rules

Celebrate Christmas with Sopato! We’re giving away a 3-liter pack of our extra-virgin olive oil, shipped directly from our village in Crete. Open to EU residents only. Join the giveaway and discover why Greek olive oil is something special.

Why Olive Oil Is Usually Filtered

Olive oil is usually filtered to remove small olive particles and water that can cause defects over time. Careful filtration helps keep extra virgin olive oil clean, stable, and true to its original taste.

Single-Origin Extra Virgin Olive Oil – Oct/Nov Harvest 2025 from Greece (Organic / Bio Certified)

Discover our fresh October–November 2025 single-origin extra virgin olive oil EVOO from Crete. Organic/Bio certified and produced in the Sitia PDO area, Sopato offers pure olive oil harvested traditionally and cold-pressed within hours for exceptional quality shipped worldwide.